Ingraham High School Counseling Center
Health Safety: At Seattle Public Schools, we are focused on the health and safety of our students, staff, and community. Please do not come to Ingraham if you have:
- been within 6 feet of a person with a confirmed case of COVID-19;
- had any of the following symptoms in the last 48 hours of fever, cough, trouble breathing, chills, muscle aches, sore throat, loss of taste or small, nausea, vomiting, diarrhea, or headache; or
- received a positive test result confirming that you have COVID-19.
Counseling Team Office Hours and Appointments
Click on link to book appointment.
Monday – Friday 8:30 a.m. – 4 p.m. Office fax: 206-252-3881
Contact the counseling secretary to make an appointment with your counselor. Monday – Friday 8:15 a.m. – 3:45 p.m.
Jennifer Connolly, Counseling Secretary
Students New to Ingraham
New students (Class of 2026 and new to Ingraham): Welcome to Ingraham! We are looking forward to welcoming you to the Ram family. Here is where you can find all the resources you need for registration.
9th Grade Success Team
Office Number: 206-252-3970
To submit a schedule request, please click on our online Schedule Request link for your counselor. Virtual Bookings not available yet. No schedule requests will be accepted through email.
If you know your student WILL NOT be attending Ingraham next year and/or if you have any questions about in person placement. Please contact our registrar, Cindy Spencer at email@example.com or call 206-252-4001.
Frequently Asked Questions
- 2022-23 Course Catalog
- OSPI Report Card
- Scholarship Bulletin
- School Profile
- Post High School Data Survey Results
Mental Health, Addiction, and Social Services Resources
For immediate help
The Crisis Connection 24 Hour Help Line – 866-427-4747 Crisis Connection Website
Crisis Connections, formerly known as Crisis Clinic, was founded in 1964. We are one of the oldest Crisis Lines in the nation, and home to five programs focused on serving the emotional and physical needs of individuals across Washington State. These programs include the 24-Hour Crisis Line, King County 2-1-1, Teen Link, WA Recovery Help Line and WA Warm Line.
Teen Link – 866-833-6546 Hours: 2pm-10pm, Sat/Sun 6pm-10pm Teen Link Website
Teen Link is a confidential and anonymous help line for teens. Trained teen volunteers are available to talk with you about any issue of concern. No issue is too big or too small!
King County 2-1-1 – Phone: 2-1-1
Connects people to the help they need. King County 2-1-1 provides the most comprehensive information on health and human services in King County. Whether it’s for housing assistance, help with financial needs, or to find the location of the nearest food bank.
National Suicide Prevention Lifeline – 1-800-273-8255 National Suicide Prevention Lifeline Website
We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones
WA Recovery Help Line – 866-789-1511 WA Recovery Help Line Website
The Washington Recovery Help Line is an anonymous and confidential help line that provides crisis intervention and referral services for Washington State residents. Professionally trained volunteers and staﬀ are available to provide emotional support 24 hours a day, and oﬀer local treatment resources for substance abuse, problem gambling and mental health as well as to other community services.